Training Prices and Packages




Rough-House Fitness Training Plans

*Military Discount to Active and Veteran – 10% discount



Customized One-on-One Training:

·         Introductory 1-Hour training session - $30

·         One 1-Hour training session - $60

·         Four 1-Hour Training Session - $230

·         Eight 1-Hour Training Sessions - $440

·         Payment due in full prior to first training session.

·         Training Sessions will become null/void if no training sessions have taken place for 30 days.



Online Training:

·         Free 30-minute phone consultation to get acquainted and discuss your fitness goals.

·         Up to eight customized workouts a month, based on what I suggest you need.

·         Phone, text, or email with any questions Monday through Friday from the hours of 9am-4pm. If I am unable to get back to you immediately, I will do so as soon as I am able.

·         $100 a month



Group Training:

·         Classes can be held at a client’s house, park, or beach.

·         I will bring all the equipment that is needed for the day’s workout.

·         Bring your own water bottle and any equipment you want to include in the workout.

·         Classes are $10 per person. Minimum of 5 participants

·         Classes generally last 1-Hour consisting of a warm-up, workout, and cooldown.